Category Archives: Cheese

Courgette, Cheesy, Vegetarian Bites

These little Courgette, cheesy, vegetarian bites were inspired by a recipe in my River Cottage Baby and Toddler Cookbook who in turn were inspired by someone else but using Aubergines instead of Courgettes.  I’ve slightly adapted it by adding some ground almonds to replace some of the breadcrumbs and sometimes I add a finely chopped onion.  They make very delicious, nutritious little snacks or finger food but they aren’t just for toddlers!!  I love them, but I warn you, they are very moreish.  I make a pile, usually doubling up the recipe below, then freeze some of the uncooked mixture so there are usually some to hand, just defrost before baking.  

Courgette2ND

Pre-heat your oven to 180°C/gas 4.  Oil a baking tray or use baking parchment paper to line.

Prep Time: 20 minutes
Cooking Time: 20-25 minutes
Makes: 15-18

Ingredients

500g courgettes, grated (I prefer grated to diced in this recipe)
1 small red or white onion, finely chopped (if using)
Zest of half a lemon
1 egg, lightly beaten
2-3 tablespoons of grated Parmesan
70g mozzarella diced
30g breadcrumbs (around 1 slice of bread with crust)
20g ground almonds
1 tablespoon fresh parsley, chopped
1 garlic clove, finely chopped
Sea Salt and Black Pepper to season

Method

Heat some olive oil in a large frying pan and gently fry the courgettes (if using the onion fry this first in a separate small pan) for around 15 minutes until soft – grated courgettes will give off some liquid, drain this off halfway through frying.  Let the Courgettes cool, then combine with the rest of the prepared ingredients until you have a nice sticky mixture.  Season with sea salt and  black pepper to your own taste.

CourgettbitesND

Roll mixture into small balls, place these on your oiled baking tray (I use a spray oil) and bake for around 15 minutes until lightly golden brown.

courgettebiteND Collage

Courgette, Cheesy, vegetarian bites can be served hot or cold, they are great for the little ones lunchboxes too.   I love them either way, I am not fussy!  They are very quick to put together especially if you use a food processor to grate the Courgettes and  buy the ready grated Parmesan, other cheeses can be added and Gruyere is another favourite here.    

CourgettefinalND

 Linking up with Emily at A Mummy Too for Recipe of the Week

Link up your recipe of the week

 

Vicki at Honest Mum for Tasty Tuesdays

Tasty Tuesdays on HonestMum.com

Anyonita at Anyonita Nibbles for Tasty Tuesdays

 I was featured on Tasty Tuesdays at Anyonita Nibbles

Bread Time – Soda Bread

Soda Bread, leavened with bicarbonate of soda rather than yeast, which makes it perfect for me as I am supposed to be avoiding yeast, it’s not easy as I love breads of every kind!  I made a plain version to start with and really enjoyed it.  Soda bread does not keep well and is best eaten within a day or so, no problem there then!  Apparently it freezes well, mine didn’t last long enough to freeze.

I expect all Soda Bread recipes are mostly alike but I’m using Paul Hollywood’s version from his How to Bake book but I did halve the recipe, I always like to do a test bake first! 

Prep: 15-20 mins

Makes: 1 small loaf

Pre-heat your oven to 200°C/180°C fan/Gas 6
Line a baking tray with parchment/baking paper


Ingredients

250g plain white flour plus a little extra for dusting your board and dough before baking

½ tsp bicarbonate of soda

½ tsp salt

200ml buttermilk

Method

Combine the flour, bicarbonate of soda and salt in a bowl, then add in the buttermilk and stir until a sticky dough is formed.

Put the dough onto a lightly floured surface and shape into a ball, flatten slightly.

Then put the dough onto your prepared baking try, cut into quarters making sure you don’t cut all the way through and give a light dusting with flour.

Bake for 30 minutes or until cooked through.

Leave to cool on a wire rack.

The great thing about some breads are the alternatives you can make. Combining wholemeal and white flour and by adding grated cheese and onion or sun-dried tomatoes, olives, etc to the dough mixture for an even more delicious Soda Bread.

For the Sundried Tomato and Cheese Soda bread I used 180g white plain flour (all I had left after baking 2 other Soda Breads!) and 70g wholemeal flour, as you can see even so little wholemeal flour has given it a lovely colour and texture.  I used 40g extra strong Cheddar cheese, will use more next time, love cheesy bread and a few sun-dried Tomatoes, again could have used more.  Can’t wait to try out more combinations!

Avocado Two Cheese Quesadilla

I’m on a quest for quick and easy snacks and light lunches that I can share with the ND toddler.  We both love pancakes, cheeses and Avocado and putting them altogether between tortillas and making Quesadilla was certainly a hit with both of us, must make one each next time, amazing what such a small person can pack away!

Avocado‘s have many health benefits, they are rich in monounsaturated (good) fats, vitamin A, B2, B3, B5, B6, C, E, Folic Acid and Potassium.  Phytonutrient compounds found in avocados, such as polyphenols and flavonoids have also been found to have anti-inflammatory properties. 

Quesadilla’s are so easy to make, hardly any “cooking” involved, just assemble, using the fillings of your choice.  I used a mix of Cheddar and Gruyère and added some black pepper and a little chilli seasoning to the Avocado, delicious and nutritious too.   If you don’t have an electric griddle, fry the tortilla’s until the cheese starts to melt then carefully turn over and fry for another couple of minutes.

.