I’m on a quest for quick and easy snacks and light lunches that I can share with the ND toddler. We both love pancakes, cheeses and Avocado and putting them altogether between tortillas and making Quesadilla was certainly a hit with both of us, must make one each next time, amazing what such a small person can pack away!
Avocado‘s have many health benefits, they are rich in monounsaturated (good) fats, vitamin A, B2, B3, B5, B6, C, E, Folic Acid and Potassium. Phytonutrient compounds found in avocados, such as polyphenols and flavonoids have also been found to have anti-inflammatory properties.
Quesadilla’s are so easy to make, hardly any “cooking” involved, just assemble, using the fillings of your choice. I used a mix of Cheddar and Gruyère and added some black pepper and a little chilli seasoning to the Avocado, delicious and nutritious too. If you don’t have an electric griddle, fry the tortilla’s until the cheese starts to melt then carefully turn over and fry for another couple of minutes.