Super Simple Salmon Bites
Are you looking for an easy weekend lunch dish? These super simple Salmon bites are full of flavor and are quick to prepare. They are great for a light weekend lunch or a midweek meal.
Servings 10
Ingredients
- 8 ½ ounces Salmon fillet, skin and any bones removed and coarsely chopped
- ¼ cup cooked Quinoa
- ¼ cup cooked red Lentils
- 1 small red onion, finely chopped
- ¼ teaspoon chilli flakes, optional
- ½ teaspoon dried parsley
- ½ teaspoon mixed herbs
- ½ teaspoon sea salt
- ¼ teaspoon freshly ground black pepper
- Olive oil for frying
Instructions
- In a food processor, blend the coarsely chopped Salmon until finely chopped.
- Place the Salmon in a large bowl and add the cooked Quinoa, cooked red Lentils, chopped red onion, chilli flakes, parsley, mixed herbs, sea salt and black pepper. Stir well to combine.
- Fashion into bite-sized shapes with your hand and place onto a plate. Refrigerate the Salmon bites for around an hour.
- Heat the olive oil in a large frying pan and fry over a medium heat for 5-6 minutes or until cooked through and lightly browned.
- Serve the Salmon bites warm or cold in a lettuce wrap with salad.
Recipe Notes
Keep the Salmon bites moving frequently in the frying pan to avoid sticking.
*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.
*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.
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