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salmon black rice soba noodles

Walnut and Pumpkin Seed Crusted Salmon

This delicious roasted Walnut and Pumpkin Seed Crusted Salmon with Honey, Ginger, Orange marinade is a super, simple, healthy family meal.  It is so easy to prepare and full of fresh flavors.
5 from 1 vote
Author: ND
Servings 2
PREP 1 hour 10 minutes
COOK 20 minutes
TOTAL 1 hour 30 minutes

Ingredients
 

  • 2 tablespoons runny honey
  • 3 cm/1 inch Fresh Ginger, chopped
  • Juice of 1 large Orange
  • ½ cup Olive oil
  • 2 x Salmon Fillets
  • 40 grams/⅓ cup Walnuts, roughly chopped
  • 40 grams/⅓ cup Pumpkin seeds
  • 3 Large Tomatoes
  • 2 cloves garlic, minced
  • 100 g/4 ounces Black Rice Soba Noodles

Instructions
 

  • First make the marinade for the Salmon. Combine the honey, ginger and orange juice and stir well. Mix together with the olive oil.
  • Add the raw Salmon to an ovenproof dish and pour over the marinade.
  • Put in the fridge for 1 hour to allow the flavours to combine.
  • Sprinkle the chopped walnuts and pumpkin seeds over the Salmon and spoon over some of the marinade.
  • Wash and halve the tomatoes. Place on a baking tray, drizzle with olive oil and place some minced garlic on each tomato.
  • Place the Salmon and Tomatoes into the oven and roast for around 20 minutes, spooning marinade over the Salmon halfway through the cooking time.
  • Meanwhile, place a pan of water to boil, then add the black soba noodles and cook for 4-5 minutes, stirring frequently to avoid the noodles clumping together.
  • Serve with a crisp green salad.

*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

Course Main Course
Cuisine American

*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

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