Air Fryer Chicken Thighs
These perfectly seasoned Air Fryer Chicken Thighs are tender and juicy on the inside and deliciously crispy on the outside.
Servings 6
Ingredients
- 6 chicken thighs, bone in, skin on
- 1 tablespoon olive oil
- 1 teaspoon garlic salt
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- ¼ teaspoon ground black pepper
Instructions
- Preheat air fryer to 400°F.
- Dry your chicken thighs with paper towels, then brush with the olive oil on all sides.
- Sprinkle the garlic salt, smoked paprika, onion powder, dried thyme and ground black pepper on both sides of each piece.
- Please the chicken in the air fryer. Depending on the size of your air fryer, you might have to cook them in two batches.
- Cook for 20-23 minutes or until they reach an internal temperature of at least 165°F when checked with a meat thermometer.
- Allow to rest for a few minutes before cutting into and serving.
*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.
Nutrition Facts
Air Fryer Chicken Thighs
Amount per Serving
Calories
212
% Daily Value*
Fat
16
g
25
%
Saturated Fat
4
g
25
%
Protein
19
g
38
%
* Percent Daily Values are based on a 2000 calorie diet.
*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.
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