Greek Sheet Pan Chicken
This recipe for Greek Sheet Pan Chicken features tender and juicy marinated chicken, creamy feta, and a colorful mix of fresh veggies.
Servings 6
Ingredients
- 6 chicken thighs, boneless and skinless
- 2 bell peppers, mix of colors sliced
- 1 medium zucchini, cut into half moons
- 1 cup cherry tomatoes
- ½ red onion, sliced
- ⅓ cup Kalamata olives
- ⅓ cup olive oil
- ¼ cup feta cheese, crumbled
- 2 tablespoons fresh lemon juice
- 2 tablespoons red wine vinegar
- 1 tablespoon chopped fresh parsley or mint
- 3 garlic cloves, grated
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
Instructions
- In a small mixing bowl, add in the olive oil, lemon juice, red wine vinegar, garlic, oregano, salt and pepper.
- Whisk until well combined. Add the chicken to a food storage bag, then pour ⅔ of the marinade over the chicken.
- Seal up the bag, massage the marinade into the chicken, making sure all sides are well coated. Marinate in the fridge for 1 hour.
- Preheat oven to 425°F.
- Place the marinated chicken on a baking sheet.
- Add the bell peppers, red onion and zucchini to a large mixing bowl. Pour the remaining ⅓ of the marinade over the top and toss to combine.
- Pour the veggies around the chicken, then bake for 15 minutes.
- Take the sheet pan out of the oven, and add the tomatoes and Kalamata olives over the veggies.
- Continue baking for 15-20 minutes or until the chicken is cooked through and reaches a temperatures of at least 165°F, when checked with a meat thermometer.
- Add the crumbled feta, chopped parsley or mint and pour the pan juices over the top and serve with a squeeze of lemon.
*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.
Nutrition Facts
Greek Sheet Pan Chicken
Amount per Serving
Calories
365
% Daily Value*
Fat
28
g
43
%
Saturated Fat
5
g
31
%
Carbohydrates
7
g
2
%
Fiber
2
g
8
%
Sugar
3
g
3
%
Protein
22
g
44
%
* Percent Daily Values are based on a 2000 calorie diet.
*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.
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