Chia Seed Pudding
This thick and creamy Chia Seed Pudding is filled with delicious coconut, honey and warm vanilla flavors.
Servings 2 servings
Ingredients
- 1 ½ cups unsweetened coconut milk, in the can
- ¼ cup chia seeds
- 1 tablespoon sugar-free honey, Or honey, if not low carb or Vegan
- 1 teaspoon vanilla extract
Instructions
- Pour the coconut milk into a mason jar.
- Next, pour in the chia seeds.
- Add in the honey and vanilla extract.
- Put the lid on the jar and shake a few times, then chill in the fridge for at least 30 minutes or until it has thickened to a pudding consistency.
- Add your favorite toppings and serve.
Recipe Notes
*Nutritional data does not include toppings
If you don't have coconut milk, you can use unsweetened almond milk instead.
*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.
Nutrition Facts
Chia Seed Pudding
Amount per Serving
Calories
432
% Daily Value*
Fat
38
g
58
%
Saturated Fat
27
g
169
%
Carbohydrates
9
g
3
%
Fiber
6
g
25
%
Sugar
3
g
3
%
Protein
6
g
12
%
* Percent Daily Values are based on a 2000 calorie diet.
*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.
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