Mango Mousse
Sweet juicy mangoes are the star of this creamy, light and airy Mango Mousse. It's a quick and easy refreshing dessert made with just 4 ingredients in under 10 minutes.
Servings 2
Ingredients
- 1 ¼ cups chopped mango
- ⅓ cup heavy cream
- 1 teaspoon lime juice
- 1-2 teaspoons honey
Instructions
- Add the chopped fresh mango, lime juice and honey into a bullet blender or food processor.
- Blend until the mango is pureed.
- In a mixing bowl, add in the heavy cream and whip using a hand mixer until you have stiff peaks.
- Take ⅔ of the mango (reserving the other ⅓) and slowly (in about 3 additions) fold it into the whipped cream.
- Add the mousse into a piping bag or food storage bag, cut the tip off and this will make it easier to add the mousse into your glasses.
- Take some of the reserved mango puree and add some on the bottom of your serving glasses, I used small jars.
- Pipe in some of the mousse, about halfway up the glass.
- Then add another layer of the mango puree.
- Add more of the mousse and top with small chunks of mango on top. Allow to chill in the fridge for at least 1 hour before serving.
*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.
Nutrition Facts
Mango Mousse
Amount per Serving
Calories
214
% Daily Value*
Fat
15
g
23
%
Saturated Fat
9
g
56
%
Carbohydrates
21
g
7
%
Fiber
2
g
8
%
Sugar
20
g
22
%
Protein
2
g
4
%
* Percent Daily Values are based on a 2000 calorie diet.
*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.
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