Whipped Cottage Cheese Dip
This cool and creamy Whipped Cottage Cheese Dip is bursting with zesty lemon, garlic, and fresh herbs.
Servings 8
Ingredients
- 2 cups cottage cheese
- zest and juice of 2 lemons
- 2 cloves garlic, grated
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh dill, chopped
- 1 tablespoon fresh chives, chopped
- 1 teaspoon garlic salt
- 1 teaspoon onion powder
- ½ teaspoon ground black pepper
Instructions
- Add the cottage cheese into the cup of a high powered blender or food processor.
- Add in the remaining ingredients. Blend until smooth and creamy.
- Be sure to stop and scrape down the sides, then continue blending. This should take 3-4 minutes total.
- Serve with your favorite crackers and fresh veggies.
*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.
Nutrition Facts
Whipped Cottage Cheese Dip
Amount per Serving
Calories
48
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Carbohydrates
4
g
1
%
Sugar
2
g
2
%
Protein
6
g
12
%
* Percent Daily Values are based on a 2000 calorie diet.
*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.
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