Crispy Oven Baked Chicken Wings
These Crispy Oven Baked Chicken Wings are ridiculously crunchy on the outside, juicy on the inside, and made without a drop of oil.
Servings 4
Ingredients
- 2 pounds chicken wings, cut into drums and flats
- 1 tablespoon baking powder
- 1 teaspoon salt
- ½ teaspoon garlic powder
Instructions
- Preheat oven to 425°F.
- Cut your chicken wings into drums and flats, then place in a mixing bowl.
- Sprinkle the baking powder, garlic powder and salt over the top of the wings.
- Toss to combine, then place on a baking sheet lined with a wire rack and aluminum foil for easy cleanup.
- Bake for 45 minutes or until they reach an internal temperature of at least 165°F, when checked with a meat thermometer.
- Serve with a side of your favorite buffalo sauce, BBQ sauce, ranch or dipping sauce of your choice.
*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.
Nutrition Facts
Crispy Oven Baked Chicken Wings
Amount per Serving
Calories
436
% Daily Value*
Fat
29
g
45
%
Saturated Fat
8
g
50
%
Carbohydrates
1
g
0
%
Protein
40
g
80
%
* Percent Daily Values are based on a 2000 calorie diet.
*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.
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