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    Home » Recipes » Breakfast » Banana Bread Overnight Oats

    Banana Bread Overnight Oats

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.

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    Filled with warm cinnamon and nutmeg spices, these Banana Bread Overnight Oats are a cozy breakfast treat that's both nutritious and simple to make. It's like enjoying a little bite of banana bread in every spoonful.

    Banana Bread Overnight Oats in open glass jar with banana slices and chopped nuts on top
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    Jump to:
    • ❤️ Why You'll Love This Overnight Oats Recipe
    • 🛒 Ingredients for Banana Overnight Oats
    • 🔪 How to Make Banana Bread Overnight Oats
    • 💡 Tips for Making Overnight Oats
    • ☑️ Storage Instructions
    • 🔄 Substitutions and Additions
    • Why Did My Oats Turn Out Too Thick?
    • Can I Use Quick Oats Instead of Rolled Oats?
    • Can I Heat Up My Overnight Oats?
    • Why Are My Oats Runny?
    • 🍽️ More Banana Recipes

    ❤️ Why You'll Love This Overnight Oats Recipe

    • Classic banana bread flavors
    • Creamy texture
    • Warm cinnamon and nutmeg spices
    • Easy to make in just a few minutes
    • Perfectly healthy, make ahead breakfast
    Banana Bread Overnight Oats in open glass jar with banana slices and chopped nuts on top

    Skip that packet of instant oatmeal and opt for a healthier and much more flavorful version with these rich and creamy overnight oats. They’re perfectly sweetened and infused with warm spices that give every spoonful classic banana bread flavors. And the best part? They’re super easy to prepare in advance.

    You simply combine the ingredients, let them chill overnight, and wake up to a breakfast that's not only easy but also incredibly delicious. Top with sliced bananas and more chopped walnuts, and drizzle with honey for a touch of sweetness. These oats are so creamy and decadent, they're almost like eating dessert.

    side view of Banana Bread Overnight Oats with honey being drizzled on top

    These Banana Bread Overnight Oats are sure to become your new favorite morning treat. If you love this recipe, you should also try my Apple Cinnamon Overnight Oats.

    🛒 Ingredients for Banana Overnight Oats

    • Old fashioned rolled oats
    • Unsweetened almond milk
    • Greek yogurt
    • Banana
    • Walnuts
    • Chia seeds
    • Maple syrup
    • Honey
    • Vanilla extract
    • Ground cinnamon
    • Ground nutmeg

    *Exact measurements are listed in the recipe card below.

    🥣 Recommended Tools

    • Mason jars or glass storage bowls

    🔪 How to Make Banana Bread Overnight Oats

    Add the oats, Greek yogurt, chia seeds, honey, maple syrup, vanilla, cinnamon, nutmeg, smashed banana, and chopped walnuts into a glass bowl or 2 mason jars.

    Banana Bread Overnight Oats ingredients in glass bowl unmixed

    Pour the almond milk over the top.

    Banana Bread Overnight Oats ingredients in glass bowl unmixed with almond milk being poured in

    Mix until well combined.

    Banana Bread Overnight Oats in glass bowl

    Cover and chill in the fridge for 2-4 hours or overnight.

    Banana Bread Overnight Oats in glass bowl with blue lid

    Serve with some sliced banana and chopped walnuts on top. 

    Banana Bread Overnight Oats in glass bowl with spoon holding up some

    I also love a drizzle of honey as well!

    Banana Bread Overnight Oats in open glass jar with spoon and honey being drizzled over top

    💡 Tips for Making Overnight Oats

    • Liquid-to-oat ratio: I prefer a 1:1.5 ratio. That means one cup of oats to 1.5 cups of liquid, such as milk and yogurt. This ratio creates a creamy consistency that’s not too runny.
    • Choose healthy sweeteners: Organic maple syrup or honey adds the perfect amount of natural sweetness.
    • Choose ripe bananas: Use ripe bananas for the best flavor and sweetness. Ripe bananas are easier to mash and will give our oats more natural sweetness than greener bananas.
    • Individual servings: To make it even easier, prepare the oats in separate containers for easy grab-and-go breakfasts.
    • Double it: This recipe is easily scalable, so feel free to double or triple the ingredients to make a batch of oats for several days or to feed a crowd.
    Banana Bread Overnight Oats in open glass jar with banana slices and chopped nuts on top

    ☑️ Storage Instructions

    These overnight oats can be stored in the fridge for up to 2–3 days. The oats will soften and soak up the flavors over time. So, if the oats have thickened too much, you can add a splash more almond milk to loosen them up.

    Banana Bread Overnight Oats in spoon held up over open jar

    🔄 Substitutions and Additions

    • Chocolate chips: Stir in a handful of sugar-free chocolate chips for a delicious chocolatey twist on banana bread oats.
    • Dried fruit: Add sweetness and texture with dried fruits like raisins, cranberries, or chopped dates.
    • Nut butter: Swirl in a spoonful of this Cashew Pecan Nut Butter for added creaminess and flavor.
    • Coconut flakes: Toasted coconut flakes add a tropical twist. 
    • Protein powder: Boost the protein content of your oats by stirring in a scoop of protein powder.
    • Nut options: Mix up the type of nuts used, such as pecans, almonds, or cashews, for different flavors and textures.
    • Chia jam: Top your oats with homemade chia seed jam for a burst of fruity flavor.
    • Cocoa Powder: For a chocolate banana bread flavor, add cocoa powder to the oats mixture along with a touch of extra sweetener.
    side view of Banana Bread Overnight Oats with honey being drizzled on top

    For another great breakfast or snack, try these banana oat bars that are easy to make and made with healthy ingredients!

    Why Did My Oats Turn Out Too Thick?

     If your oats are too thick, you may have used too much oats or not enough liquid. Try adjusting the ratio by adding more almond milk or yogurt next time until you reach your desired consistency.

    Can I Use Quick Oats Instead of Rolled Oats?

    While quick oats can be used, they may result in a softer texture compared to rolled oats. You may need to adjust the amount of liquid used to get the creamy consistency you’re looking for.

    Can I Heat Up My Overnight Oats?

    Yes, you can heat your overnight oats if you prefer them warm. Simply microwave them for about 1–2 minutes, stirring halfway through.

    Why Are My Oats Runny?

    If your oats are too runny, you can add a little more chia seeds to absorb the excess liquid. Letting them sit for an additional hour or so can also help thicken the mixture.

    Banana Bread Overnight Oats in open glass jar with banana slices and chopped nuts on top

    🍽️ More Banana Recipes

    • Strawberry Banana Smoothie Bowl
    • Banana Peach Smoothie
    • Banana Oat Flour Pancakes
    • Banana Chocolate Chip Muffins
    Banana Bread Overnight Oats in open glass jar with banana slices and chopped nuts on top

    Banana Bread Overnight Oats

    Filled with warm cinnamon and nutmeg spices, these Banana Bread Overnight Oats are a cozy breakfast treat that's both nutritious and simple to make.
    5 from 1 vote
    Author: Julianne
    Servings 2
    Print Pin
    Save Recipe Saved!
    PREP 5 minutes mins
    Chill 2 hours hrs
    TOTAL 2 hours hrs 5 minutes mins

    Ingredients
     

    • 1 cup old fashioned rolled oats
    • 1 cup unsweetened almond milk
    • ½ cup Greek yogurt
    • ½ ripe banana, mashed
    • ¼ cup tablespoons walnuts, toasted and chopped
    • 1 tablespoon chia seeds
    • 1 tablespoon maple syrup
    • 1 tablespoon honey
    • 1 teaspoon vanilla extract
    • ½ teaspoon ground cinnamon
    • ¼ teaspoon ground nutmeg

    Instructions
     

    • Add the oats, Greek yogurt, chia seeds, honey, maple syrup, vanilla, cinnamon, nutmeg, smashed banana and chopped walnuts into a glass bowl or 2 mason jars.
    • Pour the almond milk over the top. Mix until well combined.
    • Cover and chill in the fridge for 2-4 hours or overnight.
    • Serve with some sliced banana and chopped walnuts on top. I also love a drizzle of honey as well!

    *Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

    Course Breakfast
    Cuisine American
    Calories 313kcal
    Nutrition Facts
    Banana Bread Overnight Oats
    Amount per Serving
    Calories
    313
    % Daily Value*
    Fat
     
    7
    g
    11
    %
    Saturated Fat
     
    1
    g
    6
    %
    Carbohydrates
     
    49
    g
    16
    %
    Fiber
     
    7
    g
    29
    %
    Sugar
     
    16
    g
    18
    %
    Protein
     
    13
    g
    26
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Rate this Recipe

    *Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

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      5 from 1 vote

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    1. Ruth Ann

      July 01, 2024 at 12:13 pm

      5 stars
      Looks very tasty.

      Reply
      • Nutritious Deliciousness

        July 05, 2024 at 9:53 am

        It really is. If you try it, be sure and let me know what you think.

        Reply

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    Julianne

    I'm Julianne, welcome! Eating healthy doesn’t mean you have to sacrifice great flavor.  I offer deliciously nutritious recipes that will leave you feeling nourished and satisfied, with the occasional indulgence!

    More about me →

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