This irresistibly delicious Banana Peach Smoothie is made with a cool and refreshing blend of frozen peaches and bananas. It's a smooth and creamy tropical treat, perfect for breakfast or afternoon pick-me-up.

Jump to:

• ❤️ Why You'll Love This Banana Peach Smoothie
• 🛒 Ingredients for Peach Smoothie
• 🔪 How to Make Healthy Peach Smoothie
• 💡 Tips for Making the Best Smoothie
• ☑️ Storage Instructions
• 🔄 Substitutions and Additions
• What Fruit Goes Best with Bananas?
• Should I Peel Peaches for Smoothies?
• Is a Banana Smoothie Good for You?
• Why Do Bananas Make Smoothies Better?
• 🍽️ More Healthy Smoothie Recipes

❤️ Why You'll Love This Banana Peach Smoothie

• Refreshing blend of frozen peaches and bananas
• Smooth and creamy texture
• Made with easy-to-find healthy ingredients
• Kid friendly

Smoothies are a delicious and nutritious way to start your day or refuel after a workout. This particular smoothie recipe combines the goodness of Greek yogurt, the sweetness of bananas, and the juiciness of peaches.

Its cool and velvety creaminess, coupled with the fresh fruity flavor, is incredibly satisfying, so much so that you can even enjoy it as a refreshing dessert. The best thing is that it not only tastes amazing, but it also provides you with an extra dose of vitamins and antioxidants.

This banana peach smoothie only takes 5 minutes to blend together, making it perfect for busy weekday mornings.

For other quick smoothie recipes, check out this Triple Berry Smoothie or, for a fun tropical twist, this Mango Smoothie Bowl.

🛒 Ingredients for Peach Smoothie

• Frozen peaches
• Banana
• Unsweetened almond milk
• Greek yogurt
• Honey 
• Lime

*Exact measurements are listed in the recipe card below.

🥣 Recommended Tools

• High powered blender

🔪 How to Make Healthy Peach Smoothie

Add all of the ingredients to a high powered blender.

Blend until everything is well combined and smooth.

Serve immediately.

💡 Tips for Making the Best Smoothie

• Choose a ripe banana: For this recipe, you want to use a ripe banana because it has more natural sweetness and a softer texture. This helps give your smoothie a creamy texture and extra sweetness.

• Unsweetened almond milk: Choosing unsweetened almond milk allows you to control the sweetness of the smoothie. It's a lighter alternative to regular cow’s milk. You can also use cashew milk if you prefer.

• Frozen peaches: Ice can dilute the flavors of a fruit smoothie. That’s why your peaches must be frozen hard. They will chill the smoothie without watering it down.

• Pulse before blending: If your blender has a pulse function, hit it a few times to break down larger frozen chunks. This can make it easier for the blades to blend everything evenly.

• Scrape the sides: You may find it helpful to pause blending occasionally to scrape down the sides of the blender container with a spatula.

☑️ Storage Instructions

You'll want to serve this smoothie right after you make it, while the peaches are still frozen. If you have leftovers, you can store them in the fridge for a few hours. Just give it a good stir before drinking.

🔄 Substitutions and Additions

The great thing about smoothies is that the add-ins and variations are endless. Feel free to use some of these suggestions to come up with your own fun and creative ideas.

• Berries: Add frozen strawberries and/or blueberries. They pair well with the banana-peach flavors.

• Mango: Throw in some frozen mango chunks with the frozen peaches.

• Pineapples: Add a tropical twist and natural sweetness with chunks of fresh or frozen pineapple.

• Maple syrup: You can swap the honey with agave or maple syrup.

• Coconut flakes: Add a more tropical vibe with sweet and toasted coconut flakes.

What Fruit Goes Best with Bananas?

• Strawberries
• Blueberries
• Mango
• Pineapple
• Raspberries and blackberries
• Kiwi
• Apples
• Oranges
• Peaches
• Cherries

Should I Peel Peaches for Smoothies?

It’s a personal choice. Most high-powered blenders will blend the skins so well that you can’t tell they’re there. There are added nutrients and flavor in the skin, so don’t feel like you have to peel them.  

Is a Banana Smoothie Good for You?

You bet! Bananas are a good source of potassium, vitamin C, and vitamin B6. Potassium helps maintain healthy blood pressure levels, while vitamin C supports the immune system. Read more about the health benefits of bananas in this article.

Bananas have natural sugars that can give you a quick burst of energy. This makes them a great choice for a post-workout snack.

Why Do Bananas Make Smoothies Better?

The creamy texture of bananas adds a lot to the overall smoothness of the smoothies. Plus, they are naturally sweet, which makes them taste like a treat.

🍽️ More Healthy Smoothie Recipes

• Strawberry Cheesecake Smoothie
• Peanut Butter Smoothie
• Cranberry Smoothie
• Berry Avocado Smoothie