Quick and flavorful, this Sautéed Asparagus is tender, buttery, and packed with garlicky goodness. It’s a simple, fresh and delicious side that pairs perfectly with any main course!

Jump to:

• ❤️ Why You'll Love This Sautéed Asparagus
• 🛒 Ingredients for Sautéed Asparagus
• 🔪 How to Make Sautéed Asparagus with Garlic Butter
• 💡 Top Tips
• ☑️ Storage Instructions
• 🍴 What to Serve with Fresh Asparagus
• 🔄 Substitutions and Additions
• How Do I Know My Asparagus is Done Cooking?
• Can I Use Thin Asparagus for This Recipe?
• Can I Use Frozen Asparagus?
•  Is It Okay to Add Other Vegetables?
• 🍽️ More Easy Side Recipes

❤️ Why You'll Love This Sautéed Asparagus

• Fresh tender asparagus
• Sautéed in an easy garlic butter sauce
• Quick and easy to make
• Serve with any protein that you like

When you need a simple but delicious veggie side, sautéed asparagus checks all the boxes. Fresh asparagus stalks are steamed until tender, then tossed in buttery garlic for a quick sauté that brings out their flavor. It’s a healthy go-to recipe that adds a bright green pop of color to any dinner plate.

Though this is a super easy dish to prepare, it's the flavor that really makes it shine. With just a handful of ingredients, you’ll get asparagus that’s tender but never mushy, perfectly seasoned, and ready in minutes. It’s great for busy nights or even as a fresh addition to your holiday table.

If you love fresh asparagus, this Cream of Asparagus Soup is so rich and creamy and it's ready in under 30 minutes.

🛒 Ingredients for Sautéed Asparagus

• Asparagus
• Butter
• Garlic
• Water
• Salt
• Ground black pepper

*Exact measurements are listed in the recipe card below.

🥣 Recommended Tools

• 12" nonstick skillet

🔪 How to Make Sautéed Asparagus with Garlic Butter

Wash and dry your asparagus and line them up on a cutting board.

Trim the woody ends off and discard them.

Place the asparagus in a large skillet, then pour the water over the top.

Cover with a lid and steam over medium heat for 3-4 minutes or until they are tender, but not overly soft.

Remove the asparagus, set them on paper towels to dry, then discard the water.

Add in the butter and once melted, add in the garlic. Sauté for about 20 seconds, making sure not to brown it, or it will become bitter.

Add the asparagus back in along with the salt and ground black pepper, then toss in the garlic butter. Serve with your favorite protein.

💡 Top Tips

• Check for freshness: Before purchases, check each spear in the bundle to make sure there are no soft ones, which is a sign they are going bad.

• Trim the asparagus: Line up the stalks and cut off the woody ends for the best texture.

• Don’t overcook: Steam the asparagus just until it’s tender. Overcooked asparagus loses its bright green color.

• Medium heat is key: Keep the skillet over medium heat to prevent burning the garlic.

• Keep it dry: After steaming, pat the asparagus dry which will help it sauté perfectly.

☑️ Storage Instructions

Fridge: Store leftover sautéed asparagus in an airtight container for up to 3 days.

Freezer: It’s best enjoyed fresh, but if needed, freeze for up to 2 months. Reheat gently to avoid mushiness.

🍴 What to Serve with Fresh Asparagus

The awesome thing about asparagus is it will go with any main course. From chicken to steak or seafood, this asparagus makes the perfect side. Here are some great choices:

• Oven Roasted Chicken
• Cast Iron Steak and Mushrooms
• Air Fryer Pesto Salmon
• Stuffed Pepper Skillet
• Air Fryer Shrimp
• Easy Air Fryer Chicken Thighs

This asparagus would also be great served on the side of this Chicken Milanese. It's made in just 15 minutes and is absolutely delicious! If you are low carb, you can try this Keto Chicken Milanese version instead.

🔄 Substitutions and Additions

• Parmesan cheese: Sprinkle freshly grated parmesan over the asparagus for a salty, cheesy finish.

• Red pepper flakes: Add a pinch of red pepper flakes for a little heat.

• Lemon zest: Brightens the dish without adding extra liquid.

• Balsamic drizzle: A light drizzle of balsamic vinegar adds a tangy twist.

• Herbs: Toss in fresh parsley or basil for extra freshness.

• Bacon bits: Crumbled bacon makes it an extra savory side.

Also be sure to try this roasted asparagus that is actually crispy that's perfect on the side of any meal!

How Do I Know My Asparagus is Done Cooking?

The asparagus should be tender but still slightly crisp. It will turn a bright green color when ready.

Can I Use Thin Asparagus for This Recipe?

Yes, but reduce the cooking time since thin asparagus cooks faster.

Can I Use Frozen Asparagus?

Fresh is best, but you can use frozen if that’s all you have. Thaw and pat dry before cooking.

 Is It Okay to Add Other Vegetables?

Sure, just keep in mind that other veggies like mushrooms, bell peppers, or cherry tomatoes contain a lot of liquid so you may want to add then after you sauté the asparagus.

🍽️ More Easy Side Recipes

• Air Fryer Sweet Potatoes
• Glazed Carrots
• Garlic Potatoes and Green Beans
• Cheesy Roasted Cauliflower
• Air Fryer Baked Potatoes