This fresh and vibrant Tzatziki Sauce has blend of creamy Greek yogurt, zesty lemon, and refreshing cucumber, all infused with fresh herbs. Served chilled, it's the perfect cool and tangy complement for veggies, grilled meats, wraps, and more.

Jump to:

• ❤️ Why You'll Love This Tzatziki Recipe
• 🛒 Ingredients for Tzatziki
• 🔪 How to Make Tzatziki Sauce
• 💡 Tips for Making Tzatziki
• ☑️ Storage Instructions
• 🍴 What to Serve with Greek Tzatziki Sauce
• 🔄 Substitutions and Additions
• Is Tzatziki Healthy?
• What's the Difference Between Raita and Tzatziki? 
• How Can I Thin Out the Consistency of Tzatziki?
• What Can I Do If My Tzatziki is Too Runny?
• 🍽️ More Healthy Dips and Sauces

❤️ Why You'll Love This Tzatziki Recipe

• Fresh vibrant flavors
• Creamy texture
• Quick and easy to make
• Perfect last minute appetizer
• Made with healthy ingredients

Tzatziki Sauce (pronounced "tuh·zee·kee") is a cool and refreshing sauce that is often served in restaurants with pita bread and other Greek dishes. With this easy recipe, you can now make it at home and serve it with crudité trays for dipping, alongside grilled chicken or steak, or dolloped over fresh salads and wraps.

Made with creamy Greek yogurt, crisp cucumber, and a blend of garlic and fresh herbs, it’s a versatile sauce that adds a tangy and creamy addition to any meal. It’s easy to make too! Simply grate the cucumber, mix it with yogurt, lemon juice, a dash of olive oil, and a few other simple ingredients. Let it chill in the fridge to let the flavors meld, then enjoy its refreshing, vibrant taste with your favorite dishes.

If you love this recipe and would like other easy Greek dip recipes, you should also try this Whipped Feta Dip.

🛒 Ingredients for Tzatziki

• Cucumber
• Greek yogurt
• Garlic
• Fresh dill
• Mint
• Lemon
• Olive oil
• Salt
• Ground black pepper

*Exact measurements are listed in the recipe card below.

🥣 Recommended Tools

• Mixing bowl
• Box grater

🔪 How to Make Tzatziki Sauce

Grate your cucumber using a box grater.

Squeeze all of the water out using cheese cloth or paper towels.  You really want to get as much of the moisture out as possible, otherwise it can make your sauce watery.

Add the cucumber to a mixing bowl, then add in the remaining ingredients.

Mix until well combined.

Cover and allow it to chill in the fridge for at least 1 hour.  This will allow the flavors to meld.

💡 Tips for Making Tzatziki

• Use Greek yogurt for its thick and creamy texture, which is key to get that rich, tangy flavor.

• Grate the cucumber finely to ensure it blends well and enhances the sauce's texture without overpowering it.

• Let the sauce sit in the fridge for at least an hour before serving to allow the flavors to develop fully.

• Use finely grated garlic to ensure it smoothly blends with the other ingredients.

• Wait to add more salt until it has had time to chill in the fridge because the flavors will develop more the longer it sits. This prevents you from over seasoning it.

☑️ Storage Instructions

Fridge: Store Tzatziki Sauce in an airtight container in the refrigerator for up to 3-4 days. Stir well before serving leftovers.

Freezer: Tzatziki Sauce is not recommended for freezing because it can change in texture and consistency when thawed due to the yogurt and cucumber. It's best enjoyed fresh.

🍴 What to Serve with Greek Tzatziki Sauce

• Serve with grilled meats like chicken, lamb, or beef.
• Use as a dip for crudité trays with carrots, cucumbers, bell peppers, pita wedges or these pita chips.
• Drizzle over gyros or souvlaki wraps.
• Enjoy as a dressing for Greek salads or grain bowls.
• Use as a topping for baked potatoes or as a spread for sandwiches and wraps.

🔄 Substitutions and Additions

• Herbs: Use dried dill instead of fresh dill if fresh is unavailable.

• Vinegar: Lemon juice can be replaced with white vinegar or apple cider vinegar for a tangy twist.

• Garlic: Replace garlic cloves with garlic powder if fresh garlic is not on hand.

• Veggie add-ins: Add grated carrot or radish for additional crunch and flavor.

• Spice: Add a pinch of smoked paprika or cayenne pepper for a spicy kick.

•  Sweetness: Add a dash of honey for a touch of sweetness.

Is Tzatziki Healthy?

Tzatziki Sauce should typically be considered healthy because it's made with Greek yogurt, which is rich in probiotics and protein. It's low in calories and can be a nutritious addition to meals.

What's the Difference Between Raita and Tzatziki? 

Raita is made with regular yogurt while tzatziki is made using Greek yogurt. Tzatziki has a dip-like thick texture, while raita is thinner in consistency.

How Can I Thin Out the Consistency of Tzatziki?

You can thin out tzatziki sauce by stirring in a little bit of water, lemon juice, or olive oil until you reach your desired consistency.

What Can I Do If My Tzatziki is Too Runny?

If Tzatziki Sauce becomes too watery, add more yogurt or strain the mixture through a fine mesh sieve or cheesecloth to remove excess moisture.

🍽️ More Healthy Dips and Sauces

• Pizza Dip
• Yum Yum Sauce
• Roasted Red Pepper Hummus
• Cowboy Caviar
• Roasted Fresh Tomato Sauce