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    Home » Recipes » Snacks » Air Fryer Chickpeas

    Air Fryer Chickpeas

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.

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    These easy Air Fryer Chickpeas are seasoned with a flavorful spice mix and roasted to perfection, making them irresistibly crunchy. They're a healthy alternative to chips, perfect for guilt-free snacking.

    Air Fryer Chickpeas in wooden spoon held up over air fryer basket
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    Jump to:
    • ❤️ Why You'll Love This Roasted Chickpeas Recipe
    • 🛒 Ingredients for Air Fryer Chickpeas
    • 🔪 How to Roast Chickpeas in the Air Fryer
    • 💡 Tips for Roasting Chickpeas
    • ☑️ Storage Instructions
    • 🍴 Ways to Serve Crunchy Chickpeas
    • 🔄 Substitutions and Additions
    • Why Are My Chickpeas Not Crunchy?
    • What If I Don't Have an Air Fryer?
    • Why Are My Chickpeas Popping in the Air Fryer?
    • Are Chickpeas Gluten-free?
    • 🍽️ More Air Fryer Recipes

    ❤️ Why You'll Love This Roasted Chickpeas Recipe

    • Creamy chickpeas
    • Seasoned with a flavorful spice mix
    • Roasted in the air fryer
    • Crunchy texture
    • Healthy alternative to chips
    closeup of Air Fryer Chickpeas

    If you've never tried air fryer chickpeas, get ready for one easy and super tasty treat. They're wonderfully crunchy and perfect for satisfying those savory snack cravings.

    Seasoned to perfection and crisped up in the air fryer, these chickpeas are a fantastic alternative to many unhealthy traditional snacks. These air fryer chickpeas are incredibly easy to make with just a handful of simple ingredients.

    Of course, they’re amazing as a snack just as they are, but you can also add them to salads as a topping or include them in a salty trail mix. Plus, you can easily customize the seasoning to suit your taste preferences. Keep reading for some great suggestions.

    Air Fryer Chickpeas in beige bowl

    If you love chickpeas as much as I do, make sure you check out this Chickpea Salad.

    🛒 Ingredients for Air Fryer Chickpeas

    • Chickpeas
    • Olive oil
    • Smoked paprika
    • Garlic salt
    • Chili powder
    • Ground black pepper
    • Optional: Cayenne pepper

    *Exact measurements are listed in the recipe card below.

    🥣 Recommended Tools

    • Air fryer
    • Mixing bowl

    🔪 How to Roast Chickpeas in the Air Fryer

    Preheat the air fryer to 400°F for 5 minutes.

    Rinse and drain the chickpeas, then dry on some paper towels. Discard any loose skins that may come off.

    canned chickpeas draining on paper plates

    Add the chickpeas to a mixing bowl, then pour the olive oil and spices over the top.

    chickpeas in glass bowl with spices and olive oil on top unmixed

    Gently mix to combine, making sure all the chickpeas are well coated.

    chickpeas with olive oil and spices mixed in glass bowl

    Pour the chickpeas into the basket of your air fryer that’s been sprayed with olive oil.

    chickpeas with olive oil and spices uncooked in air fryer basket

    Air fry for 15–18 minutes or until they are crisp, and serve.

    Air Fryer Chickpeas cooked in air fryer basket

    💡 Tips for Roasting Chickpeas

    This is such an easy recipe, there's very little you can do to fail at making them. Just make sure:

    • They are nice and dry after rinsing.
    • You season them well.
    • You watch the cooking time so not to overcook them.
    Air Fryer Chickpeas in basket of air fryer

    ☑️ Storage Instructions

    Room temperature: Store the chickpeas at room temperature for up to 2 days. They should remain crunchy and flavorful during this time.

    Refrigerator: For longer storage, you can refrigerate the chickpeas in the airtight container for up to 1 week. Keep in mind that they may lose some of their crispiness after refrigeration.

    Freezer: Though best when freshly made, you can freeze these chickpeas. Spread them out on a baking sheet in a single layer and freeze until solid. Once frozen, transfer them to a freezer-safe container or resealable bag and store them in the freezer for up to 3 months.

    🍴 Ways to Serve Crunchy Chickpeas

    • Enjoy these crispy chickpeas as a standalone snack straight out of the air fryer. They're perfect for munching on while watching TV or reading a book.
    • Sprinkle air fryer chickpeas on top of your favorite soups or salads for an extra crunch and burst of flavor. They add a satisfying texture to creamy soups or leafy green salads.
    • Use air fryer chickpeas as a garnish for pasta or grain bowls. They add a great crunchy texture.
    • Include a small bowl of air fryer chickpeas as a crunchy addition to your charcuterie board.
    overhead view of Air Fryer Chickpeas in beige bowl

    🔄 Substitutions and Additions

    • Spices: Consider other spices like curry powder, chipotle powder, Cajun seasoning, and Ranch seasoning.
    • Herb add-ins: Toss the chickpeas with chopped fresh herbs like rosemary or thyme after air frying.
    • Cheesy add-ins: Sprinkle nutritional yeast or parmesan cheese on the chickpeas for a cheesy flavor.
    • Asian-inspired: Mix chickpeas with a bit of soy sauce (or tamari for gluten-free) and ground ginger before air frying. You can also drizzle a little Sriracha over the tops for a spicy and tangy flavor.
    • Infused oils: Instead of regular olive oil, you can use garlic-infused olive oil or chili-infused olive oil.
    Air Fryer Chickpeas in air fryer basket with wooden spoon

    Why Are My Chickpeas Not Crunchy?

    If your chickpeas aren't getting crispy, it could be due to excess moisture. Make sure to dry them well with paper towels after rinsing. Overcrowding the air fryer basket can also prevent them from crisping up properly, so spread them out in a single layer.

    What If I Don't Have an Air Fryer?

    You can bake the chickpeas in the oven. Preheat your oven to 400°F and spread the chickpeas on a baking sheet in a single layer. Bake for about 30–40 minutes, shaking the pan halfway through, until they are crispy.

    Why Are My Chickpeas Popping in the Air Fryer?

    Chickpeas can sometimes pop due to steam building up inside them as they cook. Making sure they are nice and dry before air frying can help reduce this, but a few pops are normal and shouldn't affect the final result.

    Are Chickpeas Gluten-free?

    Yes, chickpeas are naturally gluten-free. They are a great option for those with gluten sensitivities or celiac disease

    overhead view of Air Fryer Chickpeas in beige bowl

    🍽️ More Air Fryer Recipes

    • Air Fryer Apple Chips
    • Air Fryer Sweet Potatoes
    • Air Fryer Bone-in Pork Chops
    • Air Fryer Pesto Salmon
    • Air Fryer Frozen Shrimp
    • Air Fryer Roasted Garlic
    Air Fryer Chickpeas in wooden spoon held up over air fryer basket

    Air Fryer Chickpeas

    These easy Air Fryer Chickpeas are seasoned with a flavorful spice mix and roasted to perfection, making them irresistibly crunchy.
    5 from 1 vote
    Author: Julianne
    Servings 6
    Print Pin
    Save Recipe Saved!
    PREP 5 minutes mins
    COOK 14 minutes mins
    TOTAL 19 minutes mins

    Ingredients
     

    • 15 ounce can chickpeas
    • 1 tablespoon olive oil
    • ½ teaspoon smoked paprika
    • ½ teaspoon garlic salt
    • ¼ teaspoon chili powder
    • ¼ teaspoon ground black pepper
    • Optional cayenne pepper

    Instructions
     

    • Preheat air fryer @ 400°F for 5 minutes.
    • Rinse and drain the chickpeas, then dry on some paper towels. Discard any loose skins that may come come off.
    • Add the chickpeas into a mixing bowl, then pour the olive oil and spices over the top.
    • Gently mix to combine, making sure all the chickpeas are well coated.
    • Pour the chickpeas into the basket of your air fryer, that’s been sprayed with olive oil. Air fry for 15-18 minutes or until they are crisp and serve.

    *Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

    Course Snack
    Cuisine Middle Eastern
    Calories 86kcal
    Nutrition Facts
    Air Fryer Chickpeas
    Amount per Serving
    Calories
    86
    % Daily Value*
    Fat
     
    4
    g
    6
    %
    Carbohydrates
     
    11
    g
    4
    %
    Fiber
     
    2
    g
    8
    %
    Sugar
     
    2
    g
    2
    %
    Protein
     
    4
    g
    8
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Rate this Recipe

    *Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

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      5 from 1 vote

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    1. Cindy

      July 08, 2024 at 10:53 am

      5 stars
      I love chickpeas and this looks so easy!

      Reply
      • Nutritious Deliciousness

        July 08, 2024 at 3:54 pm

        They are really good and so easy to make!

        Reply

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    Julianne

    I'm Julianne, welcome! Eating healthy doesn’t mean you have to sacrifice great flavor.  I offer deliciously nutritious recipes that will leave you feeling nourished and satisfied, with the occasional indulgence!

    More about me →

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