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    Home » Recipes » Salads » Black Bean Salad

    Black Bean Salad

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    This Black Bean Salad is fresh, tangy, and packed with crisp veggies, sweet corn, and zesty lime-garlic flavor. It’s the one salad that always disappears first at potlucks and BBQs.

    Black Bean Salad in white bowl with 3 lime slices and serving spoon
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    Jump to:
    • ❤️ Why You'll Love This Black Bean Salad Recipe
    • 🛒 Ingredients for Black Bean Salad
    • 🔪 How to Make Black Bean Salad
    • 💡 Tips
    • ☑️ Storage Instructions
    • 🍴 What to Serve with Black Bean and Corn Salad
    • 🔄 Substitutions and Additions
    • Can I Make This Ahead of Time?
    • How Spicy is it With the Jalapeños?
    • Can I Use Canned Corn Instead of Frozen
    • Can I Serve This Salad Warm Instead of Cold?
    • 🍽️ More Dip Recipes

    ❤️ Why You'll Love This Black Bean Salad Recipe

    • Tender black beans and sweet corn
    • Crisp bell pepper, red onion and jalapeño pepper
    • Tossed in a tangy flavorful dressing
    • Quick and easy to put together
    • Great for potlucks or BBQ’s
    • Vegan friendly
    Black Bean Salad in spoon held up over white bowl

    This is the kind of salad that makes you want to grab a tortilla chip and dig straight in. It’s got the perfect mix of tender black beans, juicy corn, and crisp, colorful veggies tossed in a zesty lime dressing. Everything about it is bold, bright, and seriously hard to stop eating.

    Because there's no dairy, this salad is fine to sit out sit out for a couple of hours, which is great for cookouts, potlucks, or even backyard snacks with chips. It also happens to be totally vegan-friendly, so it works for just about everyone. And the best part? It comes together fast and tastes even better the next day.

    closeup of Black Bean Salad with 3 lime slices on top

    If you love black beans as much as I do, be sure to try my Vegan Black Bean Stuffed Sweet Potatoes.

    🛒 Ingredients for Black Bean Salad

    • Black beans: Rinsed and drained well
    • Frozen corn: Adds a sweet bite and a pop of yellow
    • Red bell pepper: Diced small for color and crunch
    • Jalapeño peppers: Add heat and a little brightness
    • Red onion: Adds a sharp bite and extra crunch
    • Garlic: Infuses the dressing with savory flavor
    • Fresh lime juice: Adds a tart zing that ties everything together
    • Olive oil: Helps blend and carry all the flavors
    • Fresh cilantro: Chopped for a fresh herby finish
    • Salt and black pepper: Brings all the flavors forward

    *Exact measurements are listed in the recipe card below.

    🥣 Recommended Tools

    • Mixing bowls
    • Whisk
    • Serving bowl

    🔪 How to Make Black Bean Salad

    To Make the Dressing

    Add the lime juice, olive oil, grated garlic, salt and ground black pepper to a small mixing bowl.

    Black Bean Salad dressing ingredients in glass bowl

    Whisk to combine, then set it aside.

    Black Bean Salad dressing in glass bowl with whisk

    To Make the Salad

    Drain and rinse your black beans, then add them to a large mixing bowl, along with the thawed corn, diced red onions, red bell pepper, jalapeño pepper and fresh chopped cilantro.

    Black Bean Salad ingredients in glass bowl in sections

    Pour the dressing over the top.

    Black Bean Salad ingredients in glass bowl in sections with dressing being poured over top

    Toss to combine.

    Black Bean Salad in glass bowl with pink spoon

    Place it in the fridge and allow the flavors to meld for at least 1 hour before serving.

    Black Bean Salad in white bowl with 3 lime slices

    💡 Tips

    • Use canned beans that are low sodium so you can better control the salt.
    • Dice the veggies evenly for the best mix in every spoonful.
    • If your corn is still frozen, run it under cool water in a colander until thawed.
    • Let it chill at least an hour so the dressing can really soak in.
    • Grate the garlic instead of mincing for a more even flavor.
    • Taste before serving and adjust the lime juice or salt if needed.
    Black Bean Salad in spoon held up over salad in white bowl with 3 lime slices

    ☑️ Storage Instructions

    Store leftover salad in an airtight container for up to 4 days. Stir before serving. I do not recommend freezing it because the veggies lose their crunch after thawing.

    🍴 What to Serve with Black Bean and Corn Salad

    • Ceviche topping: Add tons more flavor to this Shrimp Ceviche by topping it with this tasty salad.
    • Green salads: Mix it in with fresh salad greens for a fun twist on ordinary salads.
    • Served as a dip: Of course, it is awesome with chips or crackers. If you want to make homemade versions, try these Tortilla Chips or these Everything Crackers.
    • Bruschetta topping: Spoon some of your salad onto toasted baguette slices for a flavorful topping.
    • Topping for fish or chicken: Top your favorite fish recipe with this salad. The flavors complement the savory, grilled taste perfectly. I love it with this crispy Air Fryer Cod and Air Fryer Chicken Thighs.
    • Tacos: Spoon some of your salad onto your favorite tacos made with these homemade tortillas, whether they're filled with grilled chicken, fish, or beef.
    closeup of Black Bean Salad in white bowl with silver serving spoon and lime slices

    🔄 Substitutions and Additions

    • Avocado: Add diced avocado just before serving for a creamy twist.
    • Tomatoes: Mix in halved cherry tomatoes for a juicy pop.
    • Pepper: Swap the jalapeños for poblano if you want a different kick.
    • Quinoa: Throw in some cooked quinoa to make it more filling.
    • Fruit: Mix in chopped mango or pineapple for a sweet contrast.
    • Cheese: Crumbled cotija cheese adds a salty, tangy touch if dairy isn’t a concern.
    • Spice: A dash of cumin or chili powder in the dressing adds more depth.
    closeup of Black Bean Salad in white bowl with 3 lime slices

    Can I Make This Ahead of Time?

    Yes, it’s even better after sitting for a few hours. Just give it a quick stir before serving.

    How Spicy is it With the Jalapeños?

    It has a mild kick. Remove the seeds and ribs for less heat or leave them in if you like it spicier.

    Can I Use Canned Corn Instead of Frozen

    Yes, just drain it well. Frozen corn tends to taste fresher, but canned works in a pinch.

    Can I Serve This Salad Warm Instead of Cold?

    Yes, you can! Just skip the chilling step and serve it right after tossing everything together. The beans and corn hold up well at room temp or slightly warm.

    Black Bean Salad in white bowl with lime slices

    🍽️ More Dip Recipes

    • Whipped Feta Dip
    • Pizza Dip
    • Cowboy Caviar
    • Salsa Verde
    Black Bean Salad in white bowl with 3 lime slices and serving spoon

    Black Bean Salad

    This Black Bean Salad is fresh, tangy, and packed with crisp veggies, sweet corn, and zesty lime-garlic flavor.
    No ratings yet
    Author: Julianne
    Servings 10
    Print Pin
    Save Recipe Saved!
    PREP 15 minutes mins
    TOTAL 15 minutes mins

    Ingredients
     

    • 2 15 ounce cans black beans, drained and rinsed
    • 10 ounces frozen corn, thawed
    • 1 red bell pepper, diced
    • 2 small jalapeño peppers, diced
    • ½ cup red onion, diced
    • 2 cloves garlic, grated
    • ⅓ cup fresh lime juice
    • 2 tablespoons olive oil
    • 2 tablespoons fresh cilantro, chopped
    • ½ teaspoon salt
    • ¼ teaspoon ground black pepper

    Instructions
     

    To Make the Dressing

    • Add the lime juice, olive oil, grated garlic, salt and ground black pepper to a small mixing bowl.
    • Whisk to combine, then set it aside.

    To Make the Salad

    • Drain and rinse your black beans, then add them to a large mixing bowl, along with the thawed corn, diced red onions, red bell pepper, jalapeño pepper and fresh chopped cilantro.
    • Pour the dressing over the top.
    • Toss to combine, the place it in the fridge and allow the flavors to meld for at least 1 hour before serving.

    *Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

    Course Salad, Side Dish
    Cuisine Mexican
    Calories 143kcal
    Nutrition Facts
    Black Bean Salad
    Amount per Serving
    Calories
    143
    % Daily Value*
    Fat
     
    3
    g
    5
    %
    Saturated Fat
     
    1
    g
    6
    %
    Carbohydrates
     
    23
    g
    8
    %
    Fiber
     
    7
    g
    29
    %
    Sugar
     
    3
    g
    3
    %
    Protein
     
    7
    g
    14
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Rate this Recipe

    *Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

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    Julianne

    I'm Julianne, welcome! Eating healthy doesn’t mean you have to sacrifice great flavor.  I offer deliciously nutritious recipes that will leave you feeling nourished and satisfied, with the occasional indulgence!

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