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    Home » Recipes » Salads » Avocado Corn Salad

    Avocado Corn Salad

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    This bright and refreshing Avocado Corn Salad features sweet, crisp corn, creamy avocado, and a medley of fresh veggies. Tossed in a homemade honey lime dressing, it's like summertime in a bowl.

    Corn Avocado Salad in white bowl with veggies in back
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    Jump to:
    • ❤️ Why You'll Love This Corn Salad Recipe
    • 🛒 Ingredients for Avocado Corn Salad
    • 🔪 How to Make Corn Avocado Salad
    • 💡 Tips for the Best Avocado Corn Salad
    • ☑️ Storage Instructions
    • 🍴 What to Serve with Easy Corn Salad
    • 🔄 Substitutions and Additions
    • Can I Use Frozen or Canned Corn Instead of Fresh Corn?
    • Can I Make This Salad Vegan?
    • How Can I Add More Protein to this Salad?
    • Can I Use Grilled Corn Instead?
    • 🍽️ More Salad Recipes

    ❤️ Why You'll Love This Corn Salad Recipe

    • Fresh, sweet corn on the cob
    • Creamy avocado chunks
    • Crisp cucumbers, juicy tomatoes and red onions
    • Tossed in a tasty honey lime dressing
    • Quick and easy to make
    • Uses all healthy ingredients
    Corn Avocado Salad in spoon held up over white bowl

    This easy avocado corn salad isn't just a side dish, it’s a true celebration of all things summer.  With each bite, you'll get the most incredible combination of flavors and textures. From the creamy avocado, crisp corn and cucumbers, juicy tomatoes, and the sweet and tangy lime dressing, it’s simply irresistible.

    This salad not only tastes amazing, but with all the vibrant colors, it’s also a feast for the eyes. Plus, it's incredibly versatile! Pair it with grilled meats for a satisfying main course, serve it alongside tacos for a tasty topping, or enjoy it on its own for a light and refreshing meal.

    closeup of Corn Avocado Salad

    If you can't get enough fresh corn recipes, make sure to check out this Mexican Street Corn recipe and this Mexican Street Corn Pasta Salad.

    🛒 Ingredients for Avocado Corn Salad

    • Fresh corn on the cob
    • Avocado
    • Cucumber
    • Cherry tomatoes
    • Red onion
    • Cilantro
    • Olive oil
    • Lime juice
    • Apple cider vinegar
    • Garlic
    • Honey (or Agave, if Vegan)
    • Dijon mustard
    • Salt
    • Ground black pepper

    *Exact measurements are listed in the recipe card below.

    🥣 Recommended Tools

    • Mixing bowl
    • Large pot
    • Salad dressing shaker or bowl and whisk

    🔪 How to Make Corn Avocado Salad

    Heat a large pot of salted water to boil, then add in the ears of corn and boil for 4-5 minutes or until bright yellow and cooked through. Then drain and set the corn aside until it is cool enough to handle.

    pot of water with 4 ears of corn in it

    Add the olive oil, lime juice, apple cider vinegar, dijon mustard, honey, garlic, salt and pepper to a bowl or salad dressing shaker.

    Corn Avocado Salad dressing ingredients in clear shaker unmixed

    Whisk or shake until the dressing is well blended and emulsified, then set it aside.

    Corn Avocado Salad dressing in clear and black shaker

    Cut the corn off the cobs into a large mixing bowl.  The easiest way to do this is to place a small bowl inside the large mixing bowl and invert it, then stand the cob up on the smaller bowl and, using a sharp knife, slice the kernels off the cob in a downward motion.

    corn on the cob in glass bowl with kernels being cut off the cob with knife

    Slice the tomatoes in half and the cucumbers in quarters.

    cucumber and avocado chopped on cutting board

    Add the tomatoes, cucumbers, red onion, sliced avocado, and chopped cilantro to the bowl with the corn.

    corn, cucumber, tomatoes, avocado, cilantro and red onion in glass bowl in sections

    Pour the dressing over the top.

    corn, cucumber, tomatoes, avocado, cilantro and red onion in glass bowl in sections with dressing being poured over top

    Gently toss to combine, making sure you don’t smash the avocado and that the dressing is coating all the vegetables.

    Corn Avocado Salad in glass mixing bowl with pink spatula

    Serve at room temperature or cold, whichever you prefer.

    Corn Avocado Salad in white bowl with veggies in background

    💡 Tips for the Best Avocado Corn Salad

    Fresh corn: Select ears of corn with bright green husks and plump kernels.

    Ripe avocados: Look for avocados that yield slightly to gentle pressure but are not overly soft or mushy. This ensures they hold their shape when stuffed and served.

    Prep ahead: You can prepare the corn, cucumbers, tomatoes, and dressing in advance and store everything in containers in the fridge. Then, the next day before serving, combine everything in one serving bowl.

    Gently toss: Use a large spoon to gently toss the salad, being careful not to crush the avocado or tomatoes.

    Serve immediately: For the best texture and flavor, serve the salad as soon as it's made. The avocado can brown and the vegetables can become soggy if left to sit too long.

    closeup of Corn Avocado Salad

    ☑️ Storage Instructions

    The salad is best enjoyed fresh, ideally within a few hours of making it. If you need to store it, the salad will generally last for up to 1–2 days in the fridge.

    🍴 What to Serve with Easy Corn Salad

    You can serve this salad as a topping or a side dish with any main course. Here are some popular choices:

    • Mahi Mahi Tacos
    • Chicken Enchiladas
    • Chicken Fajita Casserole
    • Chicken Tinga
    • Slow Cooker Beef Barbacoa
    • Air Fryer Pesto Salmon
    • Air Fryer Frozen Shrimp
    • Salmon Patties
    • Paprika Chicken Thighs
    Corn Avocado Salad in spoon held up over bowl

    🔄 Substitutions and Additions

    • Cheese: Cheese is always a great addition. Feta, cotija, goat cheese or shredded cheddar are great choices.
    • Other veggies: For added texture, add some diced bell peppers, radishes, roasted red peppers, grilled zucchini or sliced snap peas.
    • Beans: For extra nutrients and fiber, you can add some black beans, kidney beans or some chickpeas.
    • Herbs: Summer herbs are a great way to add flavor. Basil, parsley and dill are great options.
    • Fruits: Add a touch of sweetness to balance out the savory flavors with some diced mango, pineapple, or fresh peaches.
    •  Nuts and Seeds: Add a little crunch with pumpkin seeds, sunflower seeds or sliced almonds.
    closeup of side of Corn Avocado Salad in white bowl

    Can I Use Frozen or Canned Corn Instead of Fresh Corn?

    Yes, you can use frozen or canned corn if fresh corn is not available. If using frozen corn, thaw and drain it before adding to the salad. If using canned corn, drain and rinse it well.

    Can I Make This Salad Vegan?

    Yes. All you need to do is use Agave instead of honey in the dressing. Be sure to check that any add-ins, like cheese, are also vegan or use vegan alternatives.

    How Can I Add More Protein to this Salad?

    You can add protein by mixing in black beans, chickpeas, grilled chicken or grilled shrimp. Quinoa is another great option that adds both protein and a wonderful texture.

    Can I Use Grilled Corn Instead?

    You sure can. Grilled corn will add a wonderful, smoky flavor to the salad.

    Corn Avocado Salad in white bowl with silver serving spoon and veggies in back

    🍽️ More Salad Recipes

    • Southwest Chicken Salad
    • Mexican Street Corn Pasts Salad
    • Greek Quinoa Salad
    • Pickled Beet Salad
    • Greek Pasta Salad
    • Easy Italian Pasta Salad
    • Mediterranean Chopped Salad
    • Watermelon Feta Salad
    Corn Avocado Salad in white bowl with silver serving spoon and veggies in back

    Avocado Corn Salad

    This bright and refreshing Avocado Corn Salad features sweet, crisp corn, creamy avocado, and a medley of fresh veggies.
    No ratings yet
    Author: Julianne
    Servings 4
    Print Pin
    Save Recipe Saved!
    PREP 15 minutes mins
    COOK 5 minutes mins
    TOTAL 20 minutes mins

    Ingredients
     

    For the Salad

    • 4 ears fresh corn
    • 2 avocados, chopped
    • 3 Persian cucumbers, quartered
    • 1 cup cherry tomatoes
    • ½ red onion
    • 2 tablespoons fresh cilantro

    For the Dressing

    • ¼ cup olive oil
    • 2 tablespoons fresh lime juice
    • 2 tablespoons apple cider vinegar
    • 1 teaspoon dijon mustard
    • 1 teaspoon honey, or Agave, if Vegan
    • 1 clove garlic, grated
    • ¼ teaspoon salt
    • ¼ teaspoon ground black pepper

    Instructions
     

    • Heat a large pot of salted water to boil, then add in the ears of corn and boil for 4-5 minutes or until bright yellow and cooked through.
    • Drain and set the corn aside to until cool enough to handle.
    • Add the olive oil, lime juice, apple cider vinegar, dijon mustard, honey, garlic, salt and pepper to a mixing bowl or salad dressing shaker.
    • Whisk or shake until the dressing is well blended and emulsified, then set it aside.
    • Cut the corn off the cobs into a large mixing bowl. The easiest way to do this is to place a small bowl inside the large mixing bowl and invert it, then stand the cob up on the smaller bowl and using a sharp knife, slice the kernels off the cob in a downward motion.
    • Slice the tomatoes in half and the cucumbers in quarters.
    • Add the tomatoes, cucumbers, red onion, sliced avocado and chopped cilantro in the bowl with the corn.
    • Pour the dressing over the top. Gently toss to combine, making sure you don’t smash the avocado, and the dressing is coating all the vegetables.
    • Serve at room temperature or cold, whichever you prefer.

    *Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

    Course Salad
    Cuisine American
    Calories 121kcal
    Nutrition Facts
    Avocado Corn Salad
    Amount per Serving
    Calories
    121
    % Daily Value*
    Fat
     
    8
    g
    12
    %
    Saturated Fat
     
    1
    g
    6
    %
    Carbohydrates
     
    12
    g
    4
    %
    Fiber
     
    2
    g
    8
    %
    Sugar
     
    3
    g
    3
    %
    Protein
     
    1
    g
    2
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Rate this Recipe

    *Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

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    Julianne

    I'm Julianne, welcome! Eating healthy doesn’t mean you have to sacrifice great flavor.  I offer deliciously nutritious recipes that will leave you feeling nourished and satisfied, with the occasional indulgence!

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