This beautifully vibrant Roasted Beet Hummus is a delicious, creamy, and flavorful dip with a perfect balance of earthy beets, hearty chickpeas, and zesty lemon. It makes an eye-catching, tasty addition to any snack spread, ideal for pairing with fresh veggies or crispy crackers.

Jump to:

• ❤️ Why You'll Love This Roasted Beet Hummus Recipe
• 🛒 Ingredients for Beet Hummus
• 🔪 How to Make Roasted Beet Hummus
• 💡 Tips for Making Beet Hummus
• ☑️ Storage Instructions
• 🍴 Tasty Ways to Serve with Chickpea and Beet Hummus
• 🔄 Substitutions and Additions
• Why Not Peel the Beets Before Roasting?
• Do Beets Lose Nutrients When Roasted?
• Can I Use Canned Beets?
• Can I Make This Hummus in Advance?
• Why Is My Hummus Grainy?
• 🍽️ More Healthy Appetizer Recipes

❤️ Why You'll Love This Roasted Beet Hummus Recipe

• Fresh roasted beets
• Hearty chickpeas and tahini
• Blended smooth and creamy
• Beautiful vibrant color
• Easy to make using healthy ingredients
• Serve with your favorite crackers and raw veggies

This Roasted Beet Hummus brings a vibrant and tasty twist to classic chickpea hummus. The earthy sweetness of roasted beets not only gives this hummus a stunning, deep pink color but also adds a boost of nutrition. It’s smooth, creamy, and packed with flavor, making it a great way to enjoy a healthy snack.

Perfect for dipping fresh veggies or spreading on crackers, this hummus is as versatile as it is delicious. Whether you’re looking for a tasty appetizer or a nutritious addition to your lunch, this beet hummus is a great way to brighten up your meal with just a few simple ingredients.

If you love easy hummus recipes, you make also want to try this Roasted Garlic Hummus and this Roasted Red Pepper Hummus.

🛒 Ingredients for Beet Hummus

• Beets
• Chickpeas
• Tahini
• Olive oil
• Lemon
• Garlic
• Ground cumin
• Salt
• Ground black pepper

*Exact measurements are listed in the recipe card below.

🥣 Recommended Tools

• Small baking sheet
• High powered blender

🔪 How to Make Roasted Beet Hummus

Preheat your oven to 375°F.

Wash and scrub your beets, removing the stems and leaves. Add the beets onto a sheet of aluminum foil on a small baking sheet, drizzle with olive oil and seal it up.

Roast in the oven for 60-90 minutes or until fork tender.

Remove the skins and cut each into pieces, then add to a high-powered blender, along with the remaining ingredients.

Blend for a few minutes or until smooth. If the hummus is too thick, add a little more of the reserved chickpea liquid.

Serve with your choice of fresh veggies or crackers.

💡 Tips for Making Beet Hummus

• Beets can stain your hands and cutting board. Wearing kitchen gloves while handling them can help prevent any unwanted stains. Once you’ve diced them, you’ll want to immediately wash your cutting board.

• To get the best flavor and texture, make sure to roast the beets until they are fork-tender. Wrapping them in foil helps to keep them moist and speeds up the cooking process. Allow them to cool slightly before peeling to make the skin easier to remove.

• If the hummus is too thick after blending, add a little more of the reserved chickpea liquid and blend again until it’s smooth and creamy.

• Adjust the seasoning as needed. Taste the hummus after blending and add extra salt, pepper, or lemon juice if you like a bit more zing.

• If at all possible, use a high-powered blender or food processor to get the creamiest consistency.

• For the best flavor, let the hummus chill in the refrigerator for a bit before serving. This allows the flavors to meld together.

☑️ Storage Instructions

Fridge: Store the hummus in an airtight container in the refrigerator. It will keep well for up to 5-7 days.

Freezing: If you want to store it for a longer period, you can freeze the hummus. Place it in a freezer-safe container, leaving some space at the top for expansion. It can be frozen for up to 3 months. Thaw in the refrigerator before serving and stir well to restore its creamy texture.

Stir before serving: The hummus may separate slightly as it sits. Simply give it a good stir before serving to blend the flavors and restore its smooth consistency.

🍴 Tasty Ways to Serve with Chickpea and Beet Hummus

• Wraps and sandwiches: Swap out mayonnaise or other spreads with hummus for a delicious and healthy alternative.  

• Stuffed bell peppers: Use this hummus to fill halved mini bell peppers for a colorful and appetizing snack or appetizer. Garnish with chopped cherry tomatoes or olives for an extra burst of flavor.

• Pizza: Skip the traditional pizza sauce and spread hummus on your pizza dough. Top with your favorite vegetables, cheese, and other toppings for a unique twist on homemade pizza.

• Stuffed mushrooms: Fill mushroom caps with hummus, sprinkle with feta cheese, and bake until warm for a delightful and savory treat.

• Crudités platter: Serve it alongside an assortment of fresh vegetables like carrots, celery, and cucumber for a healthy and colorful appetizer.

• Grain bowls: Add a dollop of hummus to grain bowls with quinoa for a creamy and nutritious topping.

• Baked breads: Use hummus as a spread on toasted pita chips, pita bread or flatbreads.

• Breakfast spread: Spread it on toast or these homemade bagels for a unique and tasty breakfast option.  

• Deviled eggs: Use hummus as a filling for deviled eggs instead of traditional mayonnaise and yolk filling.

🔄 Substitutions and Additions

• Chickpeas: If you prefer, you can use white beans (like cannellini or navy beans) instead of chickpeas for a slightly different texture and flavor.

• Tahini: If you don’t have tahini, substitute with almond butter or sunflower seed butter for a similar creamy consistency.

• Lemon juice: Apple cider vinegar or white wine vinegar can be used in place of lemon juice if needed.

• Herbs: Add fresh herbs like cilantro, parsley, or dill to the hummus for a burst of fresh flavor.

• Spices: Experiment with spices such as smoked paprika, chili powder, or ground coriander to add different flavors

• Roasted vegetables: Feel free to blend in other roasted vegetables like sweet potatoes or carrots for a different taste and added nutrients.

• Nuts and seeds: Sprinkle toasted pine nuts, sesame seeds, or pumpkin seeds on top for extra crunch and flavor.

Why Not Peel the Beets Before Roasting?

Beets have an edible skin that almost disappears when they are roasted.

Do Beets Lose Nutrients When Roasted?

Just like most any veggies, cooking causes you to lose some of the nutrients. The good news is, roasted preserves many of those nutrients, making them a super heathy hummus ingredient.

Can I Use Canned Beets?

While canned beets can be used, they might not have the same depth of flavor as freshly roasted beets. If you use canned, be sure to drain and rinse them thoroughly.

Can I Make This Hummus in Advance?

Yes, you can prepare the hummus in advance. It often tastes even better after the flavors have had time to meld together in the refrigerator.

Why Is My Hummus Grainy?

A grainy texture could be due to under-blending. Ensure you blend the hummus until it is completely smooth. If necessary, add a bit more liquid to help give it that smooth and creamy consistency.

🍽️ More Healthy Appetizer Recipes

• Whipped Feta Dip
• Easy Bruschetta
• Burrata Caprese
• Cowboy Caviar
• Smoked Salmon and Goat Cheese Crostini